Get ripped like the Doomguy with this guide from Bethesda

The Doomguy - er, sorry, the Doom Slayer - has got to be strong. Not only does he routinely crush imp heads in his bare hands, he’s also carting around 10 very large weapons and ammo at any given time. With Doom Eternal on the horizon, Bethesda has teamed up with a personal trainer to create an into to getting ripped like our favorite BFG-toting exorcist.

In a series of blog posts called “Ripped & Tear,” Bethesda content manager Parker Wilhelm talks about fitness with trainer Phillip Durity. The posts look at various aspects of the Doom Slayer lifestyle, and then point out exercises you can do, with or without gym equipment, to isolate the associated muscle groups.

So, for example, one pair of posts looks at the latissimus dorsi, or ‘lats.’ This muscle covers the lower back, and as Ripped & Tear #2A points out, it’s the lats that do much of the work when you’re climbing - say, up over a Martian ledge in order to hurl yourself toward a hapless group of demonically-possessed UAC employees.

View the full site

RELATED LINKS: Doom Eternal release date, Doom Eternal system requirements, Making of Doom Eternal

from PCGamesN http://bit.ly/2Ji6KaE